Maintaining a healthy weight is a challenging and common problem in today’s world. From 1999 –2000 through 2017 –2018, US obesity prevalence increased from 30.5% to 42.4%. Obesity-related illnesses are also the leading cause of preventable, premature death.
We are dedicated to helping our local community in Plano battle the challenges of a balanced healthy weight so you can avoid preventable illnesses as well as look and feel better than ever
Weight Balance
We’ll work with you on weight goals and finding the best path to get you to a healthy, balanced weight.
Custom Plan
Everyone’s body is different. We work with you on a custom weight plan that helps you hit a healthy balance.
Holistic Approach
Achieve better health and a balanced weight without invasive surgery or unnecessary medications.
There are 3 primary factors that determine your ability to lose weight and maintain it at a healthy level.
Proper Nutrition:
One critical part of losing weight is the food that you put into your body.
And, here’s another important part of nutrition:
Everybody’s body is different. Some people can eat dairy and feel fine. Some people are allergic to gluten and have adverse reactions even if food is cross-contaminated. Some people have a body type that prefers higher carbs than other people. Nutrition should be individualized to you and your body. Our team of experts gets to know you, your conditions, your health, your food preferences, and more to develop the perfect plan for YOU to help you lose weight, feel better, and regain some confidence.
Physical and Emotional Health:
What conditions (both physical and mental) are you experiencing in your life? Are you extremely stressed? Do you have a food addiction or any other addictions? How do you treat your body? These factors will influence how you can healthily lose weight.
Exercise:
Exercise is another very important aspect to losing weight (physical activity also an important aspect of living a long and healthy life). But, not all exercise is created equal. Nor should every person do the same type of exercise. A 65-year-old man who is severely overweight should not be doing the same exercises as a 23-year-old girl who is only moderately overweight.
Our team of medical experts evaluates your current situation and puts you on a plan to health, weight loss, and longevity.
Benefits to Losing Weight
More energy – less likely to experience energy spikes and crashes
Less joint pain
Feel more confident in yourself
Usually, internal health benefits are apparent, things like:
Cholesterol improves
Risk for heart disease goes down
Risk for diabetes goes down
Lower blood pressure
Improved blood sugar level
And more
Get Weight Loss & Weight Balance Support in Plano
If you’re struggling with your weight, want to lose weight, or need help maintaining a healthy weight, book an appointment to consult with our physicians in Plano. We take a holistic approach in building a custom health plan to help you hit your weight goals. We’ll evaluate your current weight situation, lifestyle, and medical conditions to determine the best path forward to getting you to a healthy weight.
The Best Life Team is professional and personable. Though it was only my first visit, I feel better already. I’m looking forward to future visits. Thanks!
I don’t often take the time to write, but I just had to give a shoutout to the care team at Best Life Chiropractic! They have recently helped me through some difficult times with my back and neck. They’ve helped me get back to my “best life” and I truly value Dr Steve’s experience and care! And I love his office staff! They are always so caring and ready to answer my questions. Ashley greets me with such a positive energy every time I walk through their door. Everyone there makes me feel seen and heard. I’ve been to other chiropractic offices before, but never have I experienced this level of care. There were times I was unsure about the recommended treatments, but they have always taken the time to explain things and I’ve grown to trust them seeing the results. Getting back to a healthier version of myself…. being able to walk again without pain…that’s something I will never take for granted! Thank you all for taking such great care of me! You have all been such a blessing to my life! ❤️
The team at Best Life Chiropractic and Wellness Center are top of class.
With a nice and relaxing atmosphere and warm and friendly staff, I always feel well listened to and well taken care of every time.
I will always recommend Best Life to all my friends and family.
Extra shout out to Sam over at Plano!
She is the best!!
Thank you, Best Life!
I have been coming here for close to a year. My arms were hanging at different lengths. I came in and we found that my clavicle was slanted, I had tech neck and a lower back issue
I can happily say that Dr. Laura, Dr. Lisa and the whole office helped me get right. It only took a few adjustments to get my arms hanging the right way, my back has no problems doing lifts anymore and my neck feels much better.
The best part of the reoccurring treatment is they can continue to help existing issues or if something randomly comes up. One day I couldn't straighten my arm without pain...they told me come on in and they worked it out for me.
They do have a rotating group of interns and chiropractic students who do hands on work with patients but every single one has been great. I have worked multiple and I have been pleased with all of them. You can tell Dr. Laura makes sure she is bringing in talented individuals who care.
I couldn't be happier with my decision to come here.
This is the Best chiropractic in Plano<br>I have been with Mr. Lee and his team for number of years now<br>I always return when need arise.<br>I would sum up and say, Mr. Lee knows what he is doing, he never disappoints. I had severe dislocation on both my hands<br>after an accident in the gyme. He worked on both my hands untill they were back to normal.<br>If you have pain in your shoulder/s<br>If you have pain that runs from the back to the leg/s<br>If you have pain in your back , neck . Visit them first before you take anothe action. Plus they are not very expensive.<br><br>Thank you Mr. Lee for saving my life.<br><br>Gratitude, Gratitude<br><br>Catherine Musembi
I highly recommend them. The team is professional, caring and knowledgeable! I have been under chiropractic care for over 55 years and they are by far the BEST!
Great experience with Dr Steve Le and his staff. The office is clean, beautiful and fresh! The staff is friendly and helpful and Dr Le’s knowledge of my injury and action plan for recovery is great!!
