Are you dealing with chronic neck pain? You’re not alone. According to the Mayo Clinic, neck pain is one of the most common health problems, affecting as many as three-quarters of all people at some point in their lives.
The good news is that chiropractic care can help. We specialize in finding the root cause of your neck pain and building a custom treatment plan to eliminate the problem and get you feeling great again.
Find The Root Cause
Get to the bottom of what’s causing your neck pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Chiropractic Care for Neck Pain
Neck pain is a major problem for a lot of people and can really prohibit movement and comfort. Chiropractic care can help pinpoint the issue and make corrections to resolve the neck pain completely.
Neck Pain Relief in Plano
Many people experience major pain relief from their neck pain with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to neck pain for good.
Seeing a chiropractor can help you relieve chronic neck pain. Chiropractors focus on making sure your spine is aligned correctly and that the many nerves in your neck are working as they should.
A misalignment (or subluxation) is when one or more of the bones in your neck becomes displaced, which can put pressure on the brachial plexus and cause pain. To get relief from this neck pain, it’s important to work with a Chiropractor in getting the misalignment corrected, relieving the tension, and letting your neck heal properly.
What Causes Neck Pain?
Neck pain can come from a number of different sources. In many cases, it’s the result of a problem with your spine that may have been there for some time without you realizing it.
Neck pain can be caused by:
Arthritis
Bulging or pinched disks
Injury involving the neck
The longer neck pain goes untreated, the more likely it becomes that you’ll begin to experience a combination of muscle spasms and stiffness. Neck pain can also lead to headaches and difficulty sleeping at night. If this sounds like something you suffer from on a regular basis, chiropractic treatment could help speed up your recovery so you can feel better in no time.
Symptoms of a misaligned or subluxated vertebra may include:
Neck pain that gets worse when you turn your head or look up or down
Stiffness in your neck
Tingling, numbness, burning, or weakness in one arm (usually but not always on the same side as the problem)
Headaches
Our chiropractic team in Plano will do an examination to find out where your spine is causing problems and causing neck pain. Then we’ll work with you on treatment options to get you on the path to recovery.
Stretches to Help with Chronic Neck Pain
At home, you can try to alleviate some neck pain issues by doing stretches on a regular basis. Here are some good stretches for your neck that can help with discomfort.
Neck Flexion Stretch
Neck Extension Stretch
Chin Tuck Stretch
Scalene Stretch
Upper TrapStretch
Sternocleidomastoid stretch
Pectoralis Minor stretch
Doing your own stretches does not necessarily fix the underlying problem. It’s still recommended to see our Chiropractic team in Plano to take care of the underlying cause of your neck pain, make sure your spine is aligned properly, and promote proper healing of your neck.
Chiropractic Treatment for Neck Pain in Plano
If you’re experiencing neck pain, you need to see our chiropractors for an exam. We’ll work with you on developing a treatment plan that includes stretching, strengthening exercises, and specific chiropractic adjustments to fix the problem. This will restore your spine to its proper alignment so you can feel better now and in the future.
Chiropractic care is different than other types of medical treatments because it focuses on restoring normal function to your body through your spine instead of masking or suppressing symptoms with medication. Our chiropractor will make sure nothing is causing the misalignment (such as arthritis), prescribe stretches and exercises like those above, and help get things back in working order.
We had an absolutely amazing experience with neurofeedback! From the very beginning, the experience exceeded our expectations, and we are so grateful for the positive impact it has had on our son.
A special shout-out to Julie, who was simply AWESOME! Her patience, kindness, encouragement, and ability to connect with our son made all the difference. She has such a wonderful way of making children feel comfortable, supported, and confident throughout the process.
It is truly special to find someone who genuinely cares about the children they work with and is just as invested in their progress as the parents are. Julie made this experience incredibly positive for our family, and we couldn’t be more appreciative.
If you’re considering neurofeedback, we highly recommend giving them a try. Our family is so thankful we did! Thank you, Julie, for being amazing and for the care you’ve shown our son! ❤️
The Best Life Team is professional and personable. Though it was only my first visit, I feel better already. I’m looking forward to future visits. Thanks!
I don’t often take the time to write, but I just had to give a shoutout to the care team at Best Life Chiropractic! They have recently helped me through some difficult times with my back and neck. They’ve helped me get back to my “best life” and I truly value Dr Steve’s experience and care! And I love his office staff! They are always so caring and ready to answer my questions. Ashley greets me with such a positive energy every time I walk through their door. Everyone there makes me feel seen and heard. I’ve been to other chiropractic offices before, but never have I experienced this level of care. There were times I was unsure about the recommended treatments, but they have always taken the time to explain things and I’ve grown to trust them seeing the results. Getting back to a healthier version of myself…. being able to walk again without pain…that’s something I will never take for granted! Thank you all for taking such great care of me! You have all been such a blessing to my life! ❤️
The team at Best Life Chiropractic and Wellness Center are top of class.
With a nice and relaxing atmosphere and warm and friendly staff, I always feel well listened to and well taken care of every time.
I will always recommend Best Life to all my friends and family.
Extra shout out to Sam over at Plano!
She is the best!!
Thank you, Best Life!
I have been coming here for close to a year. My arms were hanging at different lengths. I came in and we found that my clavicle was slanted, I had tech neck and a lower back issue
I can happily say that Dr. Laura, Dr. Lisa and the whole office helped me get right. It only took a few adjustments to get my arms hanging the right way, my back has no problems doing lifts anymore and my neck feels much better.
The best part of the reoccurring treatment is they can continue to help existing issues or if something randomly comes up. One day I couldn't straighten my arm without pain...they told me come on in and they worked it out for me.
They do have a rotating group of interns and chiropractic students who do hands on work with patients but every single one has been great. I have worked multiple and I have been pleased with all of them. You can tell Dr. Laura makes sure she is bringing in talented individuals who care.
I couldn't be happier with my decision to come here.
This is the Best chiropractic in Plano<br>I have been with Mr. Lee and his team for number of years now<br>I always return when need arise.<br>I would sum up and say, Mr. Lee knows what he is doing, he never disappoints. I had severe dislocation on both my hands<br>after an accident in the gyme. He worked on both my hands untill they were back to normal.<br>If you have pain in your shoulder/s<br>If you have pain that runs from the back to the leg/s<br>If you have pain in your back , neck . Visit them first before you take anothe action. Plus they are not very expensive.<br><br>Thank you Mr. Lee for saving my life.<br><br>Gratitude, Gratitude<br><br>Catherine Musembi
I highly recommend them. The team is professional, caring and knowledgeable! I have been under chiropractic care for over 55 years and they are by far the BEST!