Flower Mound is proud to offer comprehensive care for temporomandibular joint disorders (TMJ) and Temporomandibular disorders (TMD). These conditions, which involve the jaw and its surrounding muscles, can cause a wide range of symptoms including pain in the face or jaw, difficulty chewing, headaches and neck pain. Our team of dedicated chiropractors are committed to providing relief from these uncomfortable symptoms with personalized treatment plans tailored to your individual needs
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Chiropractic Care for TMD/TMJ in Flower Mound
Temporomandibular treatments restores health and vitality by providing the body with the unique exact all natural remedy it needs.
Chiropractic Care in Flower Mound
Temporomandibular joint (TMJ) disorders, also known as Temporomandibular Disorders (TMD), are a group of conditions that affect the temporomandibular joint and surrounding muscles. This joint is located in front of your ear and connects the lower jaw to the skull. TMD can cause a wide range of symptoms including facial pain, headaches, clicking or popping sounds when opening or closing the mouth, difficulty chewing and even earaches.
Temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders are conditions that affect the jaw, jaw joint, and surrounding muscles. TMD and TMJ disorders can cause a range of symptoms, including pain in the jaw, face, neck, and shoulders, difficulty chewing or biting, and a clicking or popping sound when moving the jaw. These disorders can be caused by a variety of factors, including teeth grinding or clenching (bruxism), jaw injury, and stress. Treatment may vary depending on the underlying cause of the disorder and the severity of the symptoms.
Common Symptoms of TMD/TMJ
Here is a list of common symptoms of temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders:
It’s important to note that these symptoms may be caused by a variety of factors, and it’s always a good idea to consult with our chiropractor in about your symptoms.
Chiropractic Treatment for TMD/TMJ in Flower Mound
Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of neuromuscular disorders, including temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders. Chiropractors use a variety of techniques, including spinal manipulation and adjustments, to help alleviate pain and improve function in the body.
One of the main ways that chiropractic care can help treat TMD and TMJ disorders is by addressing any misalignments or imbalances in the jaw, neck, and spine. These imbalances can put added strain on the jaw joint and surrounding muscles, leading to pain and discomfort. By correcting these imbalances, chiropractors can help relieve pressure on the jaw and reduce TMD and TMJ symptoms.
Another way that chiropractic care can help treat TMD and TMJ disorders is by reducing muscle tension and improving range of motion in the jaw. Chiropractors may use techniques such as massage, stretches, and exercises to relax and stretch the muscles around the jaw, helping to alleviate pain and improve function.
It’s important to note that TMD and TMJ disorders can be complex conditions, and treatment may vary depending on the underlying cause of the disorder and the severity of the symptoms.
Stretches & Exercises to Help with TMD/TMJ
Here are some stretches and exercises that may help alleviate pain and improve function in individuals with temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders:
Jaw stretches: Gently open your mouth as wide as you can and hold for a few seconds. Repeat several times. You can also try placing a finger on your chin and gently pushing down while resisting with your jaw muscles.
Neck stretches: Tilt your head to one side, bringing your ear towards your shoulder. Hold for a few seconds, then slowly return to the starting position. Repeat on the other side. You can also try tilting your head back and looking towards the ceiling, or tilting your head to one side and looking towards your armpit.
Lip stretch: Puckering your lips as if you’re kissing the air can help stretch the muscles in your jaw and lips. Hold for a few seconds, then relax. Repeat several times.
Tongue stretch: Stick out your tongue as far as you can and hold for a few seconds. Repeat several times.
Jaw relaxation: Place a finger on your cheekbone near your ear and gently massage in a circular motion. You can also try placing a warm washcloth over your cheekbones and temples and massaging in a circular motion.
Jaw strengthening: Place a small object between your teeth and gently bite down, holding for a few seconds. You can also try gently biting down on a washcloth or piece of gauze to help strengthen the muscles in your jaw.
Chiropractor for Jaw Pain in Flower Mound
If you’re experiencing jaw pain, chiropractic care may be able to help. It’s very likely you could be experiencing TMD/TMJ. Our team here at Flower Mound would love to evaluate you and see if we can help. You don’t have to live in pain!
We had an absolutely amazing experience with neurofeedback! From the very beginning, the experience exceeded our expectations, and we are so grateful for the positive impact it has had on our son.
A special shout-out to Julie, who was simply AWESOME! Her patience, kindness, encouragement, and ability to connect with our son made all the difference. She has such a wonderful way of making children feel comfortable, supported, and confident throughout the process.
It is truly special to find someone who genuinely cares about the children they work with and is just as invested in their progress as the parents are. Julie made this experience incredibly positive for our family, and we couldn’t be more appreciative.
If you’re considering neurofeedback, we highly recommend giving them a try. Our family is so thankful we did! Thank you, Julie, for being amazing and for the care you’ve shown our son! ❤️
The Best Life Team is professional and personable. Though it was only my first visit, I feel better already. I’m looking forward to future visits. Thanks!
I don’t often take the time to write, but I just had to give a shoutout to the care team at Best Life Chiropractic! They have recently helped me through some difficult times with my back and neck. They’ve helped me get back to my “best life” and I truly value Dr Steve’s experience and care! And I love his office staff! They are always so caring and ready to answer my questions. Ashley greets me with such a positive energy every time I walk through their door. Everyone there makes me feel seen and heard. I’ve been to other chiropractic offices before, but never have I experienced this level of care. There were times I was unsure about the recommended treatments, but they have always taken the time to explain things and I’ve grown to trust them seeing the results. Getting back to a healthier version of myself…. being able to walk again without pain…that’s something I will never take for granted! Thank you all for taking such great care of me! You have all been such a blessing to my life! ❤️
The team at Best Life Chiropractic and Wellness Center are top of class.
With a nice and relaxing atmosphere and warm and friendly staff, I always feel well listened to and well taken care of every time.
I will always recommend Best Life to all my friends and family.
Extra shout out to Sam over at Plano!
She is the best!!
Thank you, Best Life!
I have been coming here for close to a year. My arms were hanging at different lengths. I came in and we found that my clavicle was slanted, I had tech neck and a lower back issue
I can happily say that Dr. Laura, Dr. Lisa and the whole office helped me get right. It only took a few adjustments to get my arms hanging the right way, my back has no problems doing lifts anymore and my neck feels much better.
The best part of the reoccurring treatment is they can continue to help existing issues or if something randomly comes up. One day I couldn't straighten my arm without pain...they told me come on in and they worked it out for me.
They do have a rotating group of interns and chiropractic students who do hands on work with patients but every single one has been great. I have worked multiple and I have been pleased with all of them. You can tell Dr. Laura makes sure she is bringing in talented individuals who care.
I couldn't be happier with my decision to come here.
This is the Best chiropractic in Plano<br>I have been with Mr. Lee and his team for number of years now<br>I always return when need arise.<br>I would sum up and say, Mr. Lee knows what he is doing, he never disappoints. I had severe dislocation on both my hands<br>after an accident in the gyme. He worked on both my hands untill they were back to normal.<br>If you have pain in your shoulder/s<br>If you have pain that runs from the back to the leg/s<br>If you have pain in your back , neck . Visit them first before you take anothe action. Plus they are not very expensive.<br><br>Thank you Mr. Lee for saving my life.<br><br>Gratitude, Gratitude<br><br>Catherine Musembi
I highly recommend them. The team is professional, caring and knowledgeable! I have been under chiropractic care for over 55 years and they are by far the BEST!
